The dribbling player stands or runs slightly bend and dribble the ball
outside her leg. The ball is pressed to the floor with one hand
with spread and slightly bend fingers. When the ball bounce up again,
it is received as low as possible and is in a kind of way "drawn" up
in a soft movement. Then the ball is pressed down again. The
faster the player is running the higher the ball is received when dribbling.
Dribbling must be practised so it can be performed with both
hands and without looking at the ball all the time. It is not permitted
to lead the ball while dribbling, for instance holding (without grasping)
the ball and lead it to the side on order to change direction. That
means: No basketball dribbling.
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