Training of center defense in 5:1
The ball is passed between the 3 backcourt players. They are allowed
to shoot at goal if not checked. CR must not move to the sides.
First defending back moves out to check the first attacking back.
The center defense covers for diagonal passing. The second defending
back covers CR. The ball is passed to center backcourt, who makes
a piston movement against the defense. The center defense moves
out to check and first defending back relieves the second defending
back to cover CR. The ball is passed to the second attacking back,
who makes a piston movement against the defense. The center player
slides back and covers for diagonal passing and the first defending
back covers CR Now the ball is played back reversed.
We call it: ____________________________________
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