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Pressure exercise passing backwards
4 player exercise.
Left player runs 3 step forward and passes the ball backwards to the side-player, who runs forward.
After the pass the first player runs behind own line.
The receiving player runs 3 step forward and so on.
The exercise can be made with more players but will loose its intensity.
Left player runs 3 step forward and passes the ball backwards to the side-player, who runs forward.
After the pass the first player runs behind own line.
The receiving player runs 3 step forward and so on.
The exercise can be made with more players but will loose its intensity.
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