print close


Ballet-fake

 


The ball is received in front of the defender either by a teammate or after a dribble in a shooting position (right handed with left foot in front).
Now 2-3 fast moves are made from side to side with the front foot without lifting the rear foot.
At the same time the body is moved from side to side as if the attacker will pass the defender.
At last a fast step to the side with the front foot on the out- or inside of the defender and a shot is performed.
If you get a feeling that the defender will step more to one side than the other you attack the weak side.
Take care that the ballet steps are not too far forward or to the side as it is then very easy to loose balance.
 



We call it: ____________________________________

Comments: