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Movement 4

 


A number of hula-rings are placed on the floor.
If enough rings are available, a return lane can be made.
In the 1st lane the rings are placed close to each other and the player must place a foot in each ring while running .
The steps must be performed as fast as possible.

In the return lane the rings are placed a bit farther from each other forcing the player to jump from each ring to the other and place a foot in each ring.
 



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